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10 calming choices
get help
take a deep breath
count to 10
drink some water
read a book
lie down
jump 10 times
go to the calming corner
draw
get my calming box
USE
Laminate traffic page, 2 choice boards for 2 emotions
cut and laminate choices
use velcro
I also add blank pages at the end to keep other choices and pictures
Very simple, I use this to younger children
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